New Client Session: 30 minutes intake/follow-up + 60 minutes bodywork (90 minute session)
Are you new to Into Balance Bodywork? This is where to start! (Please do not book any of the other listed Offerings, until we have met for your first appointment booked as a New Client Session). Once you book your session, we'll connect via email or phone to communicate about what type of bodywor...
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90 min
Therapeutic Bodywork, 60 minute session
Your session may include any one (or more) of these massage modalities: Swedish, Myofascial/Trigger Point, Lymph Massage, Craniosacral, Cupping, and/or Tui Na. We'll work together to determine which techniques are appropriate for your session.
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60 min
Therapeutic Bodywork, 90 minute session
Your session may include any one (or more) of these massage modalities: Swedish, Myofascial/Trigger Point, Lymph Massage, Craniosacral, Cupping, and/or Tui Na. We'll work together to determine which techniques are appropriate for your session.
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90 min
Therapeutic Bodywork, 120 minute session
Your session may include any one (or more) of these massage modalities: Swedish, Myofascial/Trigger Point, Lymph Massage, Craniosacral, Cupping, and/or Tui Na. We'll work together to determine which techniques are appropriate for your session.
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2h
Therapeutic Bodywork, 75 minute session
Your session may include any one (or more) of these massage modalities: Swedish, Myofascial/Trigger Point, Lymph Massage, Craniosacral, Cupping, and/or Tui Na. We'll work together to determine which techniques are appropriate for your session.
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75 min
Craniosacral Techniques, 60 minute session
Craniosacral Bodywork addresses the cerebrospinal fluid system and the craniosacral rhythm in the body, releasing areas of restriction and accessing the innate healing and regulating capacity of the nervous system, using subtle movement and light pressure. Clients frequently report feeling deeply...
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60 min
Corrective Exercise and/or Mobility Training, 30 minute session
This is a 30 minute Corrective Exercise and/or Mobility Training session available to clients who have done an initial assessment and introductory intake/discussion with Jen. If you have not done a Corrective Exercise assessment but would like to learn more, please use the Contact Form to send a ...
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30 min
Corrective Exercise and/or Mobility Training, 60 minute session
This is a 60 minute Corrective Exercise and/or Mobility Training session available to clients who have done an initial assessment and introductory intake/discussion with Jen. If you have not done a Corrective Exercise assessment but would like to learn more, please use the Contact Form to send a ...
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60 min
Lymphatic Massage Therapy, 60 minute session
Lymphatic Massage enhances lymph production and movement in both the superficial and deep aspects of the lymph system. The purposeful movement of lymph: improves immunity; reduces stress; decreases recovery time and supports recovery from injury or surgery; reduces edema; and activates the parasy...
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60 min
Lymphatic Massage Therapy, 75 minute session
Lymphatic Massage enhances lymph production and movement in both the superficial and deep aspects of the lymph system. The purposeful movement of lymph: improves immunity; reduces stress; decreases recovery time and supports recovery from injury or surgery; reduces edema; and activates the parasy...
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75 min
Lymphatic Massage Therapy, 90 minute session
Lymphatic Massage enhances lymph production and movement in both the superficial and deep aspects of the lymph system. The purposeful movement of lymph: improves immunity; reduces stress; decreases recovery time and supports recovery from injury or surgery; reduces edema; and activates the parasy...
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90 min
Pregnancy Massage, 60 minute session
Therapeutic and Relaxation Massage for pregnant and postpartum clients, usually using lighter to moderate pressure, incorporating Swedish, Trigger Point/Myofascial, Lymph, Craniosacral and/or Cupping techniques. Bodywork techniques will vary depending on trimester and health status during pregnan...
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60 min
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