Craniosacral Techniques, 60 minute session

Craniosacral Bodywork addresses the cerebrospinal fluid system and the craniosacral rhythm in the body, releasing areas of restriction and accessing the innate healing and regulating capacity of the nervous system, using subtle movement and light pressure. Clients frequently report feeling deeply calm and relaxed yet energized following a craniosacral session. Wear comfortable clothing appropriate for the season that allows for moderate movement and relaxation.